How to dribble a basketball better without a basketball sounds like the biggest contradiction in the world huh?
How to dribble a basketball better without a basketball sounds strange but it is more than possible. If you don’t have a basketball you can still work on your ball handling in numerous different ways.
You can use a soccer ball. A soccer ball can be a very effective alternative to a basketball because it similar in size and can be dribbled just like a basketball.
You can try improving your hand speed by juggling. Hand-eye coordination is important in ball basketball legends handling and you can improve your hand speed and hand-eye coordination by learning how to juggle two to three balls. You can purchase cheap juggling balls or you can use what you have at home like apples or oranges, or tennis, and golf balls.
Another great way to improve ball handling without a basketball is to work on your quickness. When dribbling a basketball your goal is to drive past your opponent and score in most cases. The quicker you’re, the less ball handling moves you will need to pull off in order to get past your defender. I advise you to work on your quickness because a quick player can use a quick crossover to get past their defender. A slow player on the other hand may need to pull of consecutive crossovers in order to get past a defender and by time the basketball player gets past the defender the help defense will be in place ready to block any easy lay-ups at the basket.
You can also practice your moves in the mirror without a basketball. Perform different moves in the mirror like you would on the basketball court and try to determine if the move is believable or effective. Try to put yourself in the defenders shoes and think to yourself if you were hit with the same move would you fall for it. If your answer is yes than you should keep that move in your arsenal and figure out how to make it more effective. If your answer is no, then you can either get rid of the move completely or modify it into a believable move that your defenders could fall for.
These are some different ways that can help you improve your basketball dribbling skills without actually dribbling a basketball. You can use all of these techniques when you don’t have access to a basketball, but I would use them whether you have a basketball or not. They are effective techniques that can help you improve your ball handling. The idea of practicing your moves in the mirror for example is something you should already be doing.
As a basketball player you should always have access to a basketball but there are certain situations when you won’t have access to a basketball but you may want to work on your ball handling.